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Our Services

We offer a variety of one-on-one personal training custom fit for you. Services include boxing, strength, conditioning, and nutrition programs. 

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Personal Training

Personal training, customized in-person or virtual sessions

  • 45 min
  • Online or In-Person

Service Description

- Customized personal training programming based on your specific goals - In-Person, Virtual or in-app 45-minute training sessions - Easy-to-use app program access, straight on your phone - Assessment every 6 weeks to track progress - FREE access to WFH Workouts on demand video library - FREE access to WFH Workouts live online classes - Nutrition help & planning - Unlimited access to personal coach for questions - Weekly check-ins to ensure you're staying on track! - FREE At-Home Equipment Bundle - Choice of T-Shirt or Hat

Cancellation Policy

To cancel or reschedule, please contact us before 6pm the day before your session (at least 12 hours in advanced). If you do not, you will be charged for your session.

Contact Details


Located on the ground floor Back Bay Fit, Commonwealth Avenue, Boston, MA, USA

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