top of page
Fitness Programs
Programs developed for specific fitness goals that you can do on your own!
All Programs Include App Access
Daily tasks outlined in easy-to-use app with reminders
Customized workouts uploaded weekly with instructional videos
Progress check-ins and data to analyze performance to reach goals
Pricing Options Available
Superhero Shred 12-Week Program
250$12-week weight loss programValid for 12 weeks- 2x Strength Training Workouts per week
- 3x HIIT Conditioning Workouts per week
- Cardio Progression schedule per week
- Nutrition Guidance and Meal Plan
- Set of Mini Bands and Super Bands
- Foam Roller
- Swag!
Boxing Fight Camp 16-Week Program
350$16-week boxing strength & conditioning programValid for 16 weeks- 2-3x Strength Training Workouts per week
- 3-5x HIIT Conditioning Workouts per week
- Cardio Progression schedule per week
- Nutrition Guidance and Meal Plan
- Set of Mini Bands and Super Bands
- Foam Roller
- Swag!
bottom of page