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Fitness Programs

Programs developed for specific fitness goals that you can do on your own! 

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All Programs Include App Access

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Daily tasks outlined in easy-to-use app with reminders

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Customized workouts uploaded weekly with instructional videos

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Progress check-ins and data to analyze performance to reach goals

Pricing Options Available

  • Superhero Shred 12-Week Program

    250$
    12-week weight loss program
    Valid for 12 weeks
    • 2x Strength Training Workouts per week
    • 3x HIIT Conditioning Workouts per week
    • Cardio Progression schedule per week
    • Nutrition Guidance and Meal Plan
    • Set of Mini Bands and Super Bands
    • Foam Roller
    • Swag!

  • Boxing Fight Camp 16-Week Program

    350$
    16-week boxing strength & conditioning program
    Valid for 16 weeks
    • 2-3x Strength Training Workouts per week
    • 3-5x HIIT Conditioning Workouts per week
    • Cardio Progression schedule per week
    • Nutrition Guidance and Meal Plan
    • Set of Mini Bands and Super Bands
    • Foam Roller
    • Swag!
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